Online therapy offers flexibility and convenience, allowing you to access personalized mental health support from the comfort of your own home or any private, secure space. Whether you're dealing with anxiety, stress, relationship challenges, or seeking personal growth, online therapy lets you engage in the therapeutic process without the need for travel or rigid scheduling.
You'll receive the same level of care as in-person therapy, with the added benefit of choosing where and when to engage. The secure online platform ensures that all sessions are private, confidential, and safe, making it easier to open up and explore the challenges you're facing.
Choosing online therapy is the first step in your journey toward healing, whether you're managing mental health concerns or seeking to improve overall well-being. Start your path to growth and empowerment today, all from the comfort of home.
Why Online Therapy?
Hello, I’m Fran, a Registered Psychotherapist based in Newmarket, Ontario.
My story is a tapestry of diverse experiences, including navigating divorce in my 40s and returning to college in my 50s to earn a degree. I have experienced divorce, raised children as a single Mom, I understand grief through the loss of both my parents and like you have experienced the uncertainty life can bring with the fears stemming from the pandemic along with the economic, climate and peace crisis. My journey includes relocation back and forth to Canada several times over the last 33 years, as well as facing what it was like to return to work after being a stay at home Mom for many years.
Through these experiences, I’ve learned that true strength comes not just from pushing through tough times but from developing a deep understanding of ourselves —recognizing the pitfalls we face, like people-pleasing, anxiety, comparison culture, and the many other stressors modern life brings. This awareness has shaped how I approach my work, I know to support someone effectively on their journey, it's essential to understand their challenges and hold space with true empathy and care.
Hello, I’m Fran, a Registered Psychotherapist based in Newmarket, Ontario.
My life’s journey has been a rich tapestry of experiences, from navigating the challenges of divorce in my 40s to returning to college in my 50s for my degree. I’ve raised children as a single mom, experienced the deep grief of losing both my parents, and, like many, faced the uncertainty and fears that came with the pandemic and today’s economic, climate, and peace crises. Over the last 33 years, I’ve relocated back and forth to Canada multiple times and understand the complexities of returning to work after being a stay-at-home mom.
These experiences have taught me that real strength doesn’t just come from surviving hard times, but from deeply understanding ourselves - learning to navigate anxiety, people-pleasing, comparison, and the unique pressures of modern life. This personal insight has shaped how I support others. I believe that to truly guide someone through their journey, we must hold space with genuine empathy, understanding their struggles and creating a safe place for healing.
From my roles as a stay-at-home mom to corporate executive and beyond, I’ve carried the lessons I’ve learned into my work. I’ve also worked in the non-profit sector, developing financial empowerment programs that continue to make a difference today. As a Licensed Therapist and Life Coach, I combine formal training with the wisdom gained through life’s many lessons.
I’m passionate about my work as a Registered Psychotherapist, and I look forward to hearing from you.